Education Classes
5-Week Childbirth Course
Saturdays, April 11th- May 9th
Join our very own teachers, Meg Duncan & Jessica Llanas, for 5-week childbirth education course offered every Saturday from April 11th, 2026- May 9th, 2026 from 2:00pm- 5:00pm. We create a welcoming, interactive space where your questions are encouraged and your participation is valued. The price per couple is $350.00.
Why we love a 5-week Course:
Layered learning- concepts introduced gradually so nothing feels rushed
Weekly practice- build muscle memory for comfort measures, breathing, and partner skills
Time for questions- each week brings new reflections and the chance to revisit topics
Community connection- bond with other expecting parents over several weeks
Better retention- spaced learning consistently leads to stronger recall during labor
Ongoing support- the instructor follows your progress week to week
What Concepts you will learn:
The stages of labor and what to expect
Labor and birth positions & comfort measures
Creating a birth vision with meditation, breath and visual techniques
Building your personal labor toolkit, for both medicated & unmedicated births
Information provided for all available birthing locations
Key decisions & choices to consider during birth, to build a birth plan
Postpartum preparation, intro to lactation and early parenting information
Refresher CHildbirth Course
Sunday, June 7th, 2026
Join our very own teachers, Meg Duncan & Jessica Llanas, for a 1-Day REFRESHER childbirth education course offered for 2nd time moms on Sunday, June 7th from 9:00am- 6:00pm. This will be a great opportunity if you didn’t feel fully prepared your first birth, just looking to refresh your knowledge or looking to have a redemptive birth! The price per couple is $275.00.
More details to come with access for sign up in the coming days!
Yoga For Birth
New date Coming Soon
Join us for a nurturing and empowering workshop for pregnant women at any stage of pregnancy, along with their partners. This class is designed to support you through labor, using yoga and breathwork. In this workshop, you'll learn:
• Gentle yoga postures to ease discomfort & promote optimal fetal positioning
• Breathing techniques to stay centered and calm during contractions
• Movement practices to support each stage of labor
• Mind-body tools for confidence and relaxation
Cost: $65 per couple
Prenatal Lactation Class
Saturday, March 14th at 2:00pm
THE STUDIO + Wildflower Breastfeeding is teaming up to offer an amazing lactation class! This could be for first time moms or if you need more guidance the next time around! Be informed right away so that you don't miss a second of the instant bond that comes with providing milk to your baby! This class will offer techniques and options along with possible challenges that may arise to help better prepare you for your lactation journey! We can't wait to have you join this class with the knowledgeable and talented Lauren Pilger (International Board Certified Lactation Consultant (IBCLC) from Wildflower Breastfeeding. Price would cover the cost if you would like to bring (1) support person.
PelviC Floor + Breath Workshop
Wednesday, April 8th, 2026
The Studio + Peak Pelvic Health are teaming up to create an amazing experience for expecting moms! Peak Pelvic Health will educate on the pelvic floor during pregnancy, tips for labor and what to expect postpartum surrounding your pelvic floor. The Studio will add breathwork exploration to deepen the experience. Pelvic Floor knowledge, and breathwork practice will help you to find calmness and strength in times when you need to learn to reground, recenter and use the tools learned in this class! It will offer a dive into how the pelvic floor functions and should function, natural pain management and stress reducing techniques. This is not a physical yoga class; it is a breathwork instruction in combination with the pelvic floor training. This class is included in the monthly membership; otherwise, it is $75 per momma.
CPr + First Aid Training
Next Date Coming Soon
It is important for us to offer CPR + First Aid for parents having babies so that you are trained for when it comes time for your littles to start eating, especially with baby led weaning techniques! It is also important to have CPR + First Aid training for any situations that may arise with having babies! Taking this class will give you the confidence to know that you are trained for an emergency if something were to ever arise. This class is great for parents, grandparents, nannies/babysitters or any other caregivers! Price is per person. $75 per person.

