Education Classes

A woman in labor in a birthing tub, assisted by a midwife and doula at a home birth.

5-Week Childbirth Course
Saturdays, April 11th- May 9th

Join our very own teachers, Meg Duncan & Jessica Llanas, for 5-week childbirth education course offered every Saturday from April 11th, 2026- May 9th, 2026 from 2:00pm- 5:00pm. We create a welcoming, interactive space where your questions are encouraged and your participation is valued.  The price per couple is $350.00.

Why we love a 5-week Course:

  • Layered learning- concepts introduced gradually so nothing feels rushed

  • Weekly practice- build muscle memory for comfort measures, breathing, and partner skills

  • Time for questions- each week brings new reflections and the chance to revisit topics

  • Community connection- bond with other expecting parents over several weeks

  • Better retention- spaced learning consistently leads to stronger recall during labor

  • Ongoing support- the instructor follows your progress week to week

What Concepts you will learn:

  • The stages of labor and what to expect

  • Labor and birth positions & comfort measures

  • Creating a birth vision with meditation, breath and visual techniques

  • Building your personal labor toolkit, for both medicated & unmedicated births

  • Information provided for all available birthing locations

  • Key decisions & choices to consider during birth, to build a birth plan

  • Postpartum preparation, intro to lactation and early parenting information

CLICK HERE TO BOOK THE 5-WEEK CHILDBIRTH COURSE

Refresher CHildbirth Course
Sunday, June 7th, 2026

We have a NEW childbirth course offering with Meg Duncan & Jessica Llanas that is a 1-Day Intensive Refresher Childbirth Course (FOR SECOND TIME PARENTS) on Sunday, June 7th, 2026 from 9:00am- 6:00pm (with a 1 hour break for lunch).  This one-day Refresher course is designed specifically for parents preparing to welcome another baby. Whether your first birth was empowering, unexpected, fast, long, or somewhere in between, this course offers the space to revisit, process, and prepare with confidence for a new birth experience. This course is $275 per couple.

We’ll review the stages of labor, comfort techniques, and decision-making tools, while diving deeper into how second or subsequent birth experiences can differ physically and emotionally. We’ll also explore birth preferences, mindset, and preparing for balancing life with an older child at home (when applicable). 

 This interactive, discussion-based class honors your prior birth experience while empowering you with updated knowledge, renewed confidence, and practical tools for this next chapter of life! This class is for couples as you start to imagine your next birth or the newest addition to your family. 

CLICK HERE TO BOOK THE REFRESHER COURSE
Black and white photo of a woman breastfeeding a baby at a lactation class

Prenatal Lactation Class
Saturday, March 14th at 2:00pm

THE STUDIO + Wildflower Breastfeeding is teaming up to offer an amazing lactation class! This could be for first time moms or if you need more guidance the next time around! Be informed right away so that you don't miss a second of the instant bond that comes with providing milk to your baby! This class will offer techniques and options along with possible challenges that may arise to help better prepare you for your lactation journey! We can't wait to have you join this class with the knowledgeable and talented Lauren Pilger (International Board Certified Lactation Consultant (IBCLC) from Wildflower Breastfeeding. Price would cover the cost if you would like to bring (1) support person.

Breathwork and Meditation Education class for child birth and for motherhood that will help with postpartum depression and loneliness after having a baby

PelviC Floor + Breath Workshop
Wednesday, April 8th, 2026

The Studio + Peak Pelvic Health are teaming up to create an amazing experience for expecting moms! Peak Pelvic Health will educate on the pelvic floor during pregnancy, tips for labor and what to expect postpartum surrounding your pelvic floor. The Studio will add breathwork exploration to deepen the experience. Pelvic Floor knowledge, and breathwork practice will help you to find calmness and strength in times when you need to learn to reground, recenter and use the tools learned in this class! It will offer a dive into how the pelvic floor functions and should function, natural pain management and stress reducing techniques. This is not a physical yoga class; it is a breathwork instruction in combination with the pelvic floor training. This class is included in the monthly membership; otherwise, it is $75 per momma. 

Yoga For Birth
NeXT date Coming Soon

Join us for a nurturing and empowering workshop for pregnant women at any stage of pregnancy, along with their partners. This class is designed to support you through labor, using yoga and breathwork. In this workshop, you'll learn:

• Gentle yoga postures to ease discomfort & promote optimal fetal positioning
• Breathing techniques to stay centered and calm during contractions
• Movement practices to support each stage of labor
• Mind-body tools for confidence and relaxation
Cost: $65 per couple

Baby beginning to eat and the need for CPR training and first aid course before having a baby or for when they start eating

CPr + First Aid Training
Next Date Coming Soon

It is important for us to offer CPR + First Aid for parents having babies so that you are trained for when it comes time for your littles to start eating, especially with baby led weaning techniques! It is also important to have CPR + First Aid training for any situations that may arise with having babies! Taking this class will give you the confidence to know that you are trained for an emergency if something were to ever arise. This class is great for parents, grandparents, nannies/babysitters or any other caregivers! Price is per person.  $75 per person.